Making healthy food that the whole family can agree is delicious can be a difficult task. It can feel like there’s always one who will complain no matter how hard you try - but here, you’re going to find some advice that will help you to make tasty, healthy food the whole family will love. Take a look and see what you can do:
Try Introducing One or Two Theme Nights
A fun way to add some excitement to the week and your food is to come up with one or two theme nights. These are nights that your family can look forward to. You could have an Italian, Mexican, or Chinese themed night, for instance. Not only will this introduce them to new foods and flavors, it could even get them interested in learning more about different cultures and visiting different places.
Create A Meal Plan So There Are No Nasty Surprises
Having a meal plan set out at the start of the week will help everybody to avoid nasty surprises and look forward to the meals to come. Not only that, you'll have a much easier time food shopping. You’ll know exactly what you need to order or buy, and when you know exactly what you’re cooking you can make sure there’s no waste. When putting together your meal plan, try to make sure you have a good mix of meals on there and that each meal is as balanced as can be. Each meal should have vegetables, protein, fats, and carbs.
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